Produce
- 1 cup Bell peppers
- 1 cup Broccoli florets
- 1 tsp Garlic powder or fresh minced garlic
- 1/2 cup Onion
- 1/2 cup Tomatoes sliced into
- 1 Zucchini, small
Baking & Spices
- 1 tbsp Italian seasoning * (see note)
- 1 tsp Paprika
- 1 Salt and pepper
Oils & Vinegars
- 1 tbsp Olive oil
Other
- 2 Small (or 1 large chicken breasts cut into 1 inch cubes)
CAJUN SHRIMP
Seafood
- 2 lbs Shrimp, large
Produce
- 2 lbs Asparagus
- 3 cloves Garlic
- 1 Lemon
- 1 Parsley, fresh
Baking & Spices
- 2 tbsp Cajun seasoning
- 1 tsp Cayenne
- 1 tbsp Paprika, sweet
- 1 tsp Salt
Dairy
- 1/4 cup Butter, salted
- 4 tbsp Butter